Panzanella Salad Recipe

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This Panzanella Salad recipe is a great way to use those bread heels no one wants to eat. It’s also a delicious way to get your family to eat their vegetables, too!

Panzanella Salad Recipe - A fresh salad with a long history

A FRESH SALAD WITH A LONG HISTORY

A staple of Tuscany, Panzanella Salad is often referred to as a bread and tomato salad.The name itself is a combination of the Italian word for bread (pane) and for the soup bowl in which it was served (zanella). That should tell you that using plenty of vinaigrette and bread — not croutons, and not toast — are essential to this dish.

Like many great recipes, it originated as a thrifty way to use leftovers rather than throwing them away. While just about every region of Italy has its variation, the original Panzanella consisting of bread, onions, oil, and vinegar has been celebrated for centuries.

In the 16th century, when this salad was first mentioned, people baked their bread once a week in large batches to use throughout the week. Not surprisingly, the loaves were a bit tough toward the end of the week and yet so much time and effort had been put into baking them that they were too precious to throw away.

Panzanella Salad Recipe

Panzanella Salad Recipe - Crisp vegetables and bread combined with a zesty vinaigrette

VARIATIONS

While the original version featured onions and bread in a vinaigrette, modern Panzanella Salad almost always includes ripe, red tomatoes and cucumbers. To make it a more filling, main course meal you can also try adding:

• Flaked tuna or chopped chicken
• Cooked shrimp
• Hard-boiled eggs
• Chopped yellow or green bell peppers
• Handfuls of torn lettuce, arugula, baby spinach, or rocket
• Various fresh herbs (basil, parsley, thyme, even oregano)
• Chopped Kalamata or black olives
• Balls or slices of fresh mozzarella
• Shaved or grated Parmesan cheese

Really, the variations are endless so long as you include bread, oil, and vinegar.

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A plate full of food, with Salad and Panzanella

TIME-SAVING TIPS

To get a jump start on this Panzanella Salad Recipe you can chop or tear the bread into chunks ahead of time, so they have a chance to dry out thoroughly. Make the vinaigrette ahead and toss it with the onions and they’ll soak up each other’s flavors. Chop the tomatoes and cucumber ahead if you like, but don’t combine them with the other ingredients until you’re ready to serve.

STORAGE

Since this recipe is designed to use bread that’s already past its prime, it doesn’t store well. If you do want to keep it for more than one day,  leave the bread out. Just before serving, combine the bread with vinaigrette and stir that into the leftover salad.

Panzanella Salad

A great way to use leftover bread, this Panzanella Salad is full of vegetables and delicious flavor! Make it a main course for a meatless night, or keep the bread separate to serve it throughout the week.
Print Recipe
Panzanella Salad - A fresh salad with a long history
Prep Time:10 mins
Total Time:10 mins

Ingredients

For the salad:

  • 1/2 loaf stale Italian bread roughly six cups, cubed
  • 1/2 cup white or red onion chopped
  • 2 pounds tomatoes roughly chopped, juices reserved
  • 1 large cucumber seeded and chopped (peeled, if waxed)
  • 6 fresh basil leaves shredded

For the vinaigrette:

  • 1 teaspoon finely minced garlic
  • ½ teaspoon Dijon mustard
  • 3 tablespoons red wine vinegar
  • ¼ cup extra virgin olive oil
  • Salt to taste

Instructions

Make the vinaigrette

  • In a small bowl, whisk together the garlic, mustard, vinegar, and olive oil. Add the juices reserved from chopping the tomatoes. Taste, and add salt if desired. Set aside.

Make the salad

  • In a large serving bowl, combine the bread and onions with half of the vinaigrette. Toss well to thoroughly coat the bread. Let sit 5 minutes so the bread softens.
  • Add remaining salad ingredients and the rest of the vinaigrette. Serve immediately.

Notes

To make ahead: Double the vinaigrette and combine half with the vegetables. Refrigerate. Before serving, toss the bread with the remaining vinaigrette in a separate bowl and let sit 5 minutes. Combine with the vegetables and serve.
To use fresh bread: Spread cubed bread evenly over one or two baking sheets and bake in a 275°F / 140°C / gas mark 1 oven for 10 minutes, stirring halfway through. Remove from oven and let cool. Proceed with the recipe.

Nutrition

Calories: 276kcal | Carbohydrates: 22g | Protein: 4g | Fat: 19g | Saturated Fat: 6g | Sodium: 118mg | Potassium: 502mg | Fiber: 3g | Sugar: 13g | Vitamin A: 1315IU | Vitamin C: 23.3mg | Calcium: 25mg | Iron: 1.2mg
Servings: 6 people
Calories: 276kcal
Author: Katie Berry

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3 Comments

  1. Katie Berry says:

    Thank you for hosting!

  2. Michelle Leslie says:

    5 stars
    That looks and sounds divine. Love your idea of soaking the vinegar and onions before the time so they can absorb each other. So yummy

    1. Katie Berry says:

      They’re great on sandwiches, too!